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Quite a few studies have indicated that small-time period intermittent fasting up to 26 months in length is as powerful for weight-loss as pursuing a day-to-day small calorie diet regime.??? ??????? ??????: ??? ???????? ??? ?????: ??:?? ? ?? ?????? ???? ??? ??? ???? ????? ??????? ?? ???? ??????? ?? ????? ??????? ??? ????? ???????? ???? ??????? ????

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